THE HEART LAB · ARIZONA STATE UNIVERSITY
Teen relationships matter more than we think.
Adolescence is when people learn how to love, communicate, handle conflict, and trust others. These early experiences shape mental health and relationships for years to come.
Myths vs. Reality
Teen relationships are “just a phase.”
→ Reality: They shape communication skills, emotional regulation, and future relationship patterns.
Technology just makes teen relationships worse.
→ Reality: Digital spaces can both support and harm relationships. We study when and why.
Conflict is always a bad sign.
→ Reality: How teens handle conflict matters more than whether it happens.
What We’re Doing About It
We study how young people navigate romantic, family, and peer relationships—online and offline.
Our research helps identify what puts young people at risk, what protects them, and how relationships can become a source of strength.
Research
Evidence-based insight on teen relationships and technology.
Community & Youth Voice
Partnering with youth, families, and schools.
Public Impact
Sharing findings through media, outreach, and policy conversations.
See our work in the news.
From The Lancet to BBC Science Focus, our findings reach families, educators, and policymakers.
Explore our impact